hey everyone,
so my challenge is to exercise every day
and this is my first check-in.
![easter challenge // week 1-[iC]hey everyone,
[iC]so my challenge is to exercise every day
[iC]and this is my first check-in.](https://image.staticox.com/?url=http%3A%2F%2Fpm1.aminoapps.vertvonline.info%2F7133%2Fb49e05c918841c0ee8dd35f5abab897da0f0c565r1-499-750v2_hq.jpg)
i decided to try out some fun dance workouts on youtube but i had to realize i have such bad coordination lol! sooner or later after the easier warm ups i usually end up awkwardly “improvising” while desperately trying to keep up with all the moves that are way too fast for me (even if they’re for beginners allegedly).
the workout i like the most so far is this 15-minute bounce-back cardio dance workout by popsugar. it’s neither hardcore nor complicated so it won’t make you feel like you’re dying or wasting your time. i’m a bit out of shape and this was great to get me going. i did it several days.
i got sick and had to miss a few days though.
i’ll continue when i’m better.
thanks for reading xx
♡ ♡ ♡ ♡
Comments (7)
You seem to have made good progress, that's amazing. And as a dancer I personally know when you've done a dance over and over it sticks to your muscles and you it. And if you're looking for some intense regular workouts later on I really recommend Chloe Ting's videos they always leave me sweating and feeling great later on
thank you! i will check them out :relaxed:
So proud of you! I've done dance for years and still find myself struggling with coordination from time to time :blush: :two_hearts:
thank you for your kind words :two_hearts:
Good for you! Keep up the work :smile: