#10

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Welcome and Em Hotep :headphones: Day 10 :headphones: Hello and welcome to day 10 of my personal journey through the Hatchling Clan's #30DaysofShadow challenge! Today's challenge focuses on finding or creating a mantra to help ground when my shadows are feeling too chaotic. In this post I'll be talking ab...

https://youtu.be/C6AG9JiYeag

   Merry meet and merry greet fellow Hatchlings,  I also wanted to mention that I hope everyone has had a restful and relaxing Winter holiday season.  I wanted to continue to work on my shadow since I've had some dark moments this winter season where I pretty much thought I...

Now I have a bad problem of putting myself down as well as trying to lift myself up by putting others down because I never feel good enough so I have to feel better than them. I also listen to the bad inner voice too much and I need to learn to not do that. I also need to sto...

Day 10 of #30DaysOfShadow is about Mantras and which ones I resonate with the most! I picked a few out that I liked and wrote them out in my journal. I'm going to try and use them when I wake up in the morning or when I feel a negative attitude coming on, especially with anxiety attacks because that...

I am enough... is something I say to myself when I’m down or down on myself because sometimes life makes you feel not good enough. The kids could be saying things not mean, but needing things and your doing your best. It makes you feel bad. #30daysofshadowwork

These are mantras I need or that resonate on a soul level. Mary meet and Mary part! #30daysofshadow

#30DaysOfShadow Merry Meet everyone Well let's just get into it I guess Without your flaws you can see what you are really good at. You personally can choose how to see this. 1)you can see it as mostlyyour darkness ( negative ) and a few stars (Positive ) 2) A ...