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ᎿᏂᏋ ᖇᎲᎰᎿ
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The FitnessGram :tm: Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

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1 Reply 01/06/20

The FitnessGram :tm: Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.

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0 Reply 01/12/20

♡{ᴮᴱᴬᵁᵀᴵᶠᵁᴸ ᴾᴱᴿˢᴼᴺ ᴬᵂᴬᴿᴰ }♡

Oⁿᶜᵉ ʸᵒᵘ ᵍᵉᵗ ᵗʰᶦˢ ᵃʷᵃʳᵈ, ʸᵒᵘ’ʳᵉ ˢᵘᵖᵖᵒˢᵉᵈ ᵗᵒ ᵖᵃˢᵗᵉ ᶦᵗ ᵒⁿ ᵗʰᵉ ʷᵃˡˡ ᵒᶠ ⁸ ᵖᵉᵒᵖˡᵉ ʷʰᵒ ᵈᵉˢᵉʳᵛᵉ ᶦᵗ. ᴵᶠ ʸᵒᵘ ᵇʳᵉᵃᵏ ᵗʰᵉ ᶜʰᵃᶦⁿ ⁿᵒᵗʰᶦⁿᵍ ʷᶦˡˡ ʰᵃᵖᵖᵉⁿ, ᵇᵘᵗ ᶦᵗ’ˢ ⁿᶦᶜᵉ ᵗᵒ ᵏⁿᵒʷ ᵗʰᵃᵗ ˢᵒᵐᵉᵒⁿᵉ ᵗʰᶦⁿᵏˢ ʸᵒᵘ’ʳᵉ ᵇᵉᵃᵘᵗᶦᶠᵘˡ ᶦⁿˢᶦᵈᵉ ᵃⁿᵈ ᵒᵘᵗ!

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1 Reply 11/24/19
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