Day 4: mask in lies
Some of my lies: “yes I’m fine”
“(Blank) will get better”
I tend you over exaggerate a lot
How to take off my mask:
start being open and honest about my emotions and feelings
(this may seem short but a lot of them are really personal and I rather keep them to myself)
Day 5: Shadow card: I pulled to the three of wands.
It meant that my shadow has a lack of direction which goes inside what my recent shadow work has uncovered, I need to use my inner wisdom and research and pick some thing.
Day 6: shadow self meditation
I saw a figure of mine that looked like a bunch of scribbles. When you talked to me and told me to embrace all of my sides even the negative ones. Which is what I pushed down deep. Like bad habits, Bad tendencies etc.
Day 7: forgiveness
I should be forgiven for:
My rash decisions
My actions out of anger
My occasional close mindedness
Rude/awkward outburst
Keeping my mask up
My attitude in serious situations
For taking a break with Mon-tey
My mistakes
Bad habits
My inner doubts
Who I should forgive:
A ex-friend for being a liar and being toxic
My mom for kicking me out
My boyfriend for his rude attitude sometimes
A artist I have beef with
My ex best friend for weird and degrading behavior towards me
How to forgive:
Don’t hold grudges, don’t keep constant tabs on people
see who’s at fault even if it’s me
Don’t think about a persons negatives all the time
I haven’t posted my shadow work frequently because I wasn’t home, and I forgot to take my shadow work book with me. There will be more coming soon! #30daysofshadowwork
Comments (6)
I would love tips on how to do this. My concept of how to do shadow work is dismal at best.
You are more than welcome to us in the shadow work chatroom where you will find the challenges everyone is doing 30 days of shadow work that I created. Here is a link to the chatroom.
http://aminoapps.vertvonline.info/p/aqicje
Moon dancer is the creator of The shadow work master post that I have been following, definitely go look at their wiki entry. Is found in the clan archives it will teach you everything you need to know to get started!
When forgiving, it helps me to that cruelty is learned. They only did what they know. It’s not your fault. Thank you for sharing
Thank you for This insight, I definitely have to work on forgiving people. For me the biggest issue is that the people that I have forgiven still hold grudges, so the issue never really truly es. Only on my side
Reply to: SiberianWitch
Unfortunately, I can’t help that. I used to feel like forgiveness is always seen as turning the other cheek and many people still believe that. It’s out of our control for them to forgive you so I think you should simply release them. Hopefully one day they’ll find their own way to forgive you. For now, let yourself find peace.