:sunny: ☽30 Days of Shadow Work☾ :sunny: Day Twenty-Six: Free Writing :black_nib:

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:hatching_chick: Hello Hatchlings! :hatching_chick:

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Welcome to Day 26 of 30 Days of Shadow Work! #30DaysOfShadow In this exercise your free to write whatever you want to as long as it's pertaining to shadow work. Journal entry, a poem, a song, let's see what you got!

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:black_nib: Writing :black_nib:

Writing is also a good form of therapy. Sometimes it's hard to talk to people. Writing is one of the solutions for that problem. Whether it's a journal entry, poetry, writing songs or stories. Writing is used a lot in shadow work. This is another way to get those negative emotions out.

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:black_nib: Journaling & Journal Prompts :black_nib:

Journaling is a form of writing therapy. It's an excellent way to get your feelings out. We don't want to always talk about our feelings to people but it's not healthy to keep them bottled in. That's where journaling comes in. Journal prompts are things you can write about. We don't always know what to write about so journal prompts are good for that. There's various topics to so you have a wide selection.

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:black_nib: The Exercise :black_nib:

Get your shadow work journals out! This exercise is free writing! You can write anything you want to as long as it's pertaining to shadow work. You can write a journal entry, a poem, a short story, or a song. Make a blog post about your experience. Don't forget to tag #30DaysOfShadow

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That is it for Day 26 of 30 Days of Shadow Work! I hope this exercise helps. Please me tomorrow for Day 27 of 30 Days of Shadow Work. I look forward to seeing you there! Want to talk more about shadow work, head on over to the :sunny: ☽Shadow Work☾ :sunny: chatroom! Don't forget to dance under the moon!

:black_nib: Sources :black_nib:

☆ Journal Prompts

☆ Wikipedia

Blessed Be!

:first_quarter_moon_with_face: Moondancer :last_quarter_moon_with_face: