:sunny: ☽30 Days of Shadow Work☾ :sunny: Day Eleven: Judgement⚖

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:hatching_chick: Hello Hatchlings! :hatching_chick:

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Welcome to Day 11 of 30 Days of Shadow Work! #30DaysOfShadow In this exercise we will be talking about judgement. We judge ourselves, we judge others, and we get we get judged. How can we make this better? Let's find out!

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:sunny: ☽30 Days of Shadow Work☾ :sunny: Day Eleven: Judgement⚖

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⚖What Is Judgement?⚖

Judgement is something we all do whether we mean to or not. It's when someone comes up with an opinion or conclusion before knowing all the facts. An example of this is when someone says that person looks like a snob, before they even get to know them. Another form of judgement is when someone judges another because their family don't have much money. There is just so many ways to judge people. I could probably write a whole book on it.

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⚖Judgement vs. Shadow Self⚖

Being judged by others can start weighing down on you. It can start making you feel worthless. This is not good for your shadow self. This is why judgement and your shadow self go together. Even if you are the one judging someone. It can lead to guilt. For those who enjoy hurting others it be power to your shadow self. Sorry to mention that guys but there are people like that. Our number one critic is ourselves. So we judge ourselves all the time. All these forms of judgement are not helping our shadow self heal.

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⚖The Exercise⚖

Get out shadow work journals! Write about a time in your life you felt most judged. How did that make you feel? Have you healed from that? If not, what can you do heal yourself? Now I want you to write about a time you judged someone else. How do you think it made them feel? Was it justifiable or not? If not, what can you do to refrain from judging others? Make a blog post about your experience. Don't forget to tag #30DaysOfShadow

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That is it for Day 11 of 30 Days of Shadow Work! I hope this exercise helps. Please me tomorrow for Day 12 of 30 Days of Shadow Work. I look forward to seeing you there! Want to talk more about shadow work, head on over to the :sunny: ☽Shadow Work☾ :sunny: chatroom! Don't forget to dance under the moon!

⚖Sources⚖

☆ http://yourpositiveattitude.com/10-reasons-you-should-stop-judging-others/#sthash.V9LrCxU8.dpbs

☆ https://en.m.wikipedia.org/wiki/Judgement

Blessed Be!