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➤; ᴡᴇʟᴄᴏᴍᴇ ᴛᴏ ᴛʜɪs ʙʟᴏɢ.↶

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ᴄᴜᴀɴᴅaᴏ ɴᴏ ᴇxᴘʀᴇsᴀᴍᴏs ɴᴜᴇsᴛʀᴀs ᴇᴍᴏᴄɪᴏɴᴇs ʏ

sᴇɴᴛɪᴍᴏs ʟᴀ ɪɴᴄᴀᴘᴀᴄɪᴅᴀᴅ ᴅᴇ "ʟɪʙᴇʀᴀʀ"   ʟᴏ   ǫᴜᴇ

sᴇɴᴛɪᴍᴏs, ᴛᴇɴᴅɪᴇɴᴅᴏ ᴀ ɪɢɴᴏʀᴀʀʟᴏ ᴜ ᴏᴄᴜʟᴛᴀʀʟᴏ,

ᴘᴏᴅᴇᴍᴏs ᴇsᴛᴀʀ ғʀᴇɴᴛᴇ ᴀ ᴜɴ ᴄᴀsᴏ ᴅᴇ ᴀɴᴇsᴛᴇsɪᴀ

ᴇᴍᴏᴄɪᴏɴᴀʟ, ᴜɴ       ᴍᴇᴄᴀɴɪsᴍᴏ       ᴅᴇ      ᴅᴇғᴇɴsᴀ

sᴇᴄᴜɴᴅᴀʀɪᴏ.

sɪɴ ᴇᴍʙᴀʀɢᴏ, ᴀɴᴇsᴛᴇsɪᴀʀ ʟᴏs sᴇɴᴛɪᴍɪᴇɴᴛᴏs ɴᴏ

sɪɢɴɪғɪᴄᴀ ɴᴏ   sᴇɴᴛɪʀ.      sᴇ      ᴀɴᴇsᴛᴇsɪᴀɴ    ʟᴀs

ᴇᴍᴏᴄɪᴏɴᴇs ʏ sᴏɴ ᴅɪғíᴄɪʟᴇs ᴅᴇ     ᴇxᴘʀᴇsᴀʀ,     sᴇ

ʀᴀᴄɪᴏɴᴀʟɪᴢᴀɴ ʏ, ᴀ ᴠᴇᴄᴇs, ᴇsᴛᴏ ᴘᴜᴇᴅᴇ ᴄᴏɴᴅᴜᴄɪʀ

ᴀ ᴛʀᴀsᴛᴏʀɴᴏs ᴘsɪᴄᴏsᴏᴍáᴛɪᴄᴏs..

ᴇɴ ᴘsɪᴄᴏʟᴏɢíᴀ ᴛᴀᴍʙɪéɴ sᴇ ʜᴀʙʟᴀ ᴅᴇ ᴀʟᴇxɪᴛɪᴍɪᴀ,

ǫᴜᴇ ᴇs ʟᴀ ɪɴᴄᴀᴘᴀᴄɪᴅᴀᴅ ᴘᴀʀᴀ     ɪᴅᴇɴᴛɪғɪᴄᴀʀ     ʏ

ʀᴇᴄᴏɴᴏᴄᴇʀ ʟᴀs ᴘʀᴏᴘɪᴀs ᴇᴍᴏᴄɪᴏɴᴇs ʏ ᴘᴏʀ ᴛᴀɴᴛᴏ

ᴇxᴘʀᴇsᴀʀʟᴀs.

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ʟᴀs   ᴇᴍᴏᴄɪᴏɴᴇs      ᴛɪᴇɴᴇɴ     ᴜɴᴀ     ғᴜɴᴄɪóɴ

ɪɴᴅɪsᴘᴇɴsᴀʙʟᴇ: ᴇxɪsᴛᴇɴ ᴘᴏʀǫᴜᴇ ɴᴏs sᴀʟᴠᴀɴ.

ɪɴᴄʟᴜsᴏ ʟᴀs ᴄᴏɴsɪᴅᴇʀᴀᴅᴀs ɴᴇɢᴀᴛɪᴠᴀs, sɪ sᴇ

ɢᴇsᴛɪᴏɴᴀɴ ʙɪᴇɴ, ᴛɪᴇɴᴇɴ ᴜɴ   ᴘʀᴏᴘósɪᴛᴏ. ᴘᴏʀ

ᴘᴏɴᴇʀ ᴀʟɢᴜɴᴏs ᴇᴊᴇᴍᴘʟᴏs, ᴘᴇɴsᴇᴍᴏs ᴇɴ   ᴇʟ

ᴍɪᴇᴅᴏ ʏ ʟᴀ ɪʀᴀ.

✦ La ira nos sirve, por ejemplo, para entender

las cosas que no nos gustan, que no son para

nosotros, de las que hay que alejarse.

✦ᴇʟ ᴍɪᴇᴅᴏ ɴᴏs sᴀʟᴠᴀ ʟᴀ ᴠɪᴅᴀ. ɴᴏs ᴘᴇʀᴍɪᴛᴇ   ɴᴏ

ᴛᴇɴᴇʀ ᴄᴏɴᴅᴜᴄᴛᴀs ᴘᴇʟɪɢʀᴏsᴀs   ᴘᴀʀᴀ    ɴᴜᴇsᴛʀᴀ

sᴇɢᴜʀɪᴅᴀᴅ (ᴘᴏʀ ᴇᴊᴇᴍᴘʟᴏ, ᴀʟ ɪʀ ᴀ    ᴄʀᴜᴢᴀʀ   ʟᴀ

ᴄᴀʟʟᴇ, ᴇs ᴇʟ ᴍɪᴇᴅᴏ ᴀ ʟᴀ ᴄᴏɴsᴇᴄᴜᴇɴᴄɪᴀ    ᴅᴇ   ɴᴏ

ʜᴀᴄᴇʀʟᴏ ʏ sᴇʀ ᴀᴛʀᴏᴘᴇʟʟᴀᴅᴏs, ʟᴏ ǫᴜᴇ ɴᴏs ʜᴀᴄᴇ

ᴠɪɢɪʟᴀʀ ǫᴜᴇ ɴᴏ ʜᴀʏᴀ ᴄᴏᴄʜᴇs ᴀɴᴛᴇs ᴅᴇ ᴄʀᴜᴢᴀʀ).

ʟᴀs ᴘᴇʀsᴏɴᴀs ǫᴜᴇ    ᴇxᴘᴇʀɪᴍᴇɴᴛᴀɴ    ᴀɴᴇsᴛᴇsɪᴀ

ᴇᴍᴏᴄɪᴏɴᴀʟ ᴛɪᴇɴᴇɴ ᴍᴀʏᴏʀᴇs ᴅɪғɪᴄᴜʟᴛᴀᴅᴇs ᴘᴀʀᴀ

ᴀʟɢᴜɴᴀs ᴅᴇ ᴇsᴛᴀs ᴄᴏsᴀs:

✦ :ᴇɴᴛʀᴀʀ ᴇɴ ᴄᴏɴᴛᴀᴄᴛᴏ ᴄᴏɴ sᴜs ᴇᴍᴏᴄɪᴏɴᴇs.

✦ ᴄᴏᴍᴜɴɪᴄᴀʀʟᴀs ᴀ ʟᴏs ᴅᴇᴍás ʏ ᴀ sí ᴍɪsᴍᴏs.

✦ ʜᴀᴄᴇʀ ᴠᴀʟᴇʀ sᴜs ᴘʀᴏᴘɪᴀs     ɴᴇᴄᴇsɪᴅᴀᴅᴇs    ᴀʟ

ᴍɪsᴍᴏ ᴛɪᴇᴍᴘᴏ ǫᴜᴇ sᴇ ᴇɴғʀᴇɴᴛᴀɴ ᴀ ʟᴏs ᴘᴏsɪʙʟᴇs

ᴄᴏɴғʟɪᴄᴛᴏs ǫᴜᴇ ᴘᴜᴇᴅᴀɴ sᴜʀɢɪʀ.

✧─── ･ ｡ﾟ★: *.✦ .* :★. ───✧

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ᴛᴇɴᴇʀ ᴍɪᴇᴅᴏ ᴀ ʟᴀs ᴘʀᴏᴘɪᴀs ᴇᴍᴏᴄɪᴏɴᴇs ᴀᴜᴍᴇɴᴛᴀ

ᴇʟ ʀɪᴇsɢᴏ          ᴅᴇ             sᴜғʀɪʀ           ᴘʀᴏʙʟᴇᴍᴀs

ᴘsɪᴄᴏsᴏᴍáᴛɪᴄᴏs.

ᴇɴ ᴀʟɢᴜɴᴏs ᴄᴀsᴏs, ᴇxɪsᴛᴇ      ᴜɴᴀ      ᴠᴇʀᴅᴀᴅᴇʀᴀ

ᴅɪғɪᴄᴜʟᴛᴀᴅ ᴘᴀʀᴀ ʀᴇᴄᴏɴᴏᴄᴇʀʟᴀs ʏ ᴅᴇsᴀʀʀᴏʟʟᴀʀ

ʟᴀ ᴄᴏɴᴄɪᴇɴᴄɪᴀ ᴅᴇ ʟᴀs ᴍɪsᴍᴀs, ʜᴀsᴛᴀ ʟʟᴇɢᴀʀ   ᴀ

sᴇɴᴛɪʀsᴇ ᴀɴᴇsᴛᴇsɪᴀᴅᴏ/ᴀ:

⦁ ᴇʟ ᴅɪáʟᴏɢᴏ ɪɴᴛᴇʀɪᴏʀ ᴛɪᴇɴᴅᴇ ᴀ ᴄᴀʀᴇᴄᴇʀ ᴅᴇ ᴇᴍᴏᴄɪóɴ.

⦁ ʜᴀʏ ᴜɴᴀ ғᴀʟᴛᴀ ᴅᴇ ʀᴇғᴇʀᴇɴᴄɪᴀs ᴀ ʟᴀs ᴘʀᴏᴘɪᴀs ᴇxᴘᴇʀɪᴇɴᴄɪᴀs, ɴᴇᴄᴇsɪᴅᴀᴅᴇs ʏ sᴇɴᴛɪᴍɪᴇɴᴛᴏs.

⦁ sᴇ ᴘᴜᴇᴅᴇ ᴇxᴘᴇʀɪᴍᴇɴᴛᴀʀ ᴜɴᴀ ɪɴᴅᴇғᴇɴsɪóɴ ᴀᴘʀᴇɴᴅɪᴅᴀ, ǫᴜᴇ ᴠᴀ ᴀᴄᴏᴍᴘᴀñᴀᴅᴀ ᴅᴇʟ ᴘᴇɴsᴀᴍɪᴇɴᴛᴏ ᴅᴇ ɴᴏ ᴛᴇɴᴇʀ ᴇʟᴇᴄᴄɪóɴ.

⦁ ʟᴀ ᴘᴇʀsᴏɴᴀ sᴇ ʟɪᴍɪᴛᴀ ᴀ ᴅᴇsᴄʀɪʙɪʀ sᴜs síɴᴛᴏᴍᴀs ғísɪᴄᴏs, ᴄᴏᴍᴏ sɪ ɴᴏ ᴛᴜᴠɪᴇʀᴀ ᴜɴ sɪɢɴɪғɪᴄᴀᴅᴏ ɪɴᴛᴇʀɴᴏ ʏ ᴇᴍᴏᴄɪᴏɴᴀʟ.

⦁ ᴇɴ ʟᴀs ʀᴇʟᴀᴄɪᴏɴᴇs, ʟᴀ ᴘᴇʀsᴏɴᴀ ᴘᴜᴇᴅᴇ ᴇxᴘᴇʀɪᴍᴇɴᴛᴀʀ ᴜɴᴀ ᴠᴇʀᴅᴀᴅᴇʀᴀ ᴄᴏɴᴛʀᴀ-ᴅᴇᴘᴇɴᴅᴇɴᴄɪᴀ ᴇᴍᴏᴄɪᴏɴᴀʟ, ᴇᴠɪᴛᴀɴᴅᴏ ᴄʀᴇᴀʀ ᴠíɴᴄᴜʟᴏs ᴘʀᴏғᴜɴᴅᴏs ᴄᴏɴ ʟᴏs ᴅᴇᴍás.

ʟᴀ ᴀɴᴇsᴛᴇsɪᴀ ᴇᴍᴏᴄɪᴏɴᴀʟ, ᴇɴ ᴘsɪᴄᴏʟᴏɢíᴀ, ɴᴏ ᴇsᴛá

ᴄʟᴀsɪғɪᴄᴀᴅᴀ ᴄᴏᴍᴏ ᴜɴᴀ ᴘᴀᴛᴏʟᴏɢíᴀ,    ᴘᴇʀᴏ     ᴇsᴛá

ᴘʀᴇsᴇɴᴛᴇ ᴇɴ ᴠᴀʀɪᴏs ᴇsᴛᴀᴅᴏs ᴘsɪᴄᴏᴘᴀᴛᴏʟóɢɪᴄᴏs,

ᴄᴏᴍᴏ ʟᴏs ᴛʀᴀsᴛᴏʀɴᴏs ᴅᴇ ʟᴀ     ᴀʟɪᴍᴇɴᴛᴀᴄɪóɴ    ᴏ

ʟᴀ ʙᴀᴊᴀ   ᴀᴜᴛᴏᴇsᴛɪᴍᴀ        ʏ        ʟᴀ       ᴅᴇᴘʀᴇsɪóɴ.

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