My period fever me really bad dysphoria. At some point where I can't even get out of bed. What are some tips to ignore this and get over this dysphoria.
How to help period dysphoria (tw)
🕸Spider man🕸 09/15/21
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I know this doesn't work for everyone but if you don't get dysphoria in the shower it's really nice because it washes everything away then you feel less gross for a little while and sometimes the warm water can soothe cramps a little bit.