just a few questions

-are you trying to do your best?

-have you had something to eat, yet?

-drank any water?

-have you talked to anyone (irl, over the phone, through text, etc.)?

-have you done anything for yourself?

-did you get up from bed?

-have you smiled?

if you said yes to any of these things, i'm so proud of you!!!!!!! you're doing so freaking good!!!! keep up the amazing work.

if you didn't, i hope that it starts getting better soon, love. you deserve to feel happy and to feel loved. you matter, i promise. it will all turn out one of these days. just stay strong. start small and keep going!!! if you need to talk, i'm here and all ears.