How do I warm up?

I would say you need to walk at least a couple min not like 20-30 min but enough to get it going before you do any trotting

You should always walk as a warm up, and NEVER sit the trot until at least 20 minutes into the ride! Doing so earlier causes back pain for your horse due to the cold muscles. This is information I got from my trainer, good luck!

U should walk aways before trotting 🤭